Wednesday, November 2, 2011
Shin Splints
I definitely have something going on with the shin of my left leg. It's generally fine while I'm running, but is quite painful after I'm done. I took an extra rest day today even though I'm supposed to be cross training. I've also ordered a pair of compression socks in the hope that will help. I know I'm in need of new running shoes, and I've heard about a great running store about an hour south of here where they video tape your stride on a treadmill and analyze which type of shoe you need. I'm thinking that I'm an overpronater and am just not getting the stability I need.
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