Not much happening today as my training schedule has this as a rest day. Why do I feel guilty taking a day off? I've had a nasty headache since yesterday afternoon and I'm wondering if it's from too much exercise. I can definitely say it's not dehydration, but other than that, I have no idea.
Saturday is scheduled as a cross training day, I'll probably just go for a long walk with the dog. Sunday is long run day. I think training calls for 4.5 miles. Possibly 5. Either way, it should be interesting.
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