Sick and Injured.

The day after I signed up for 3 races: a 4 miler, 10K and a half, I caught my toddler's cold. And the day after that I ran a quick 3 miler at a 10 min/mi pace and have a screaming case of bursitis in my left hip. *sigh* Rest and a massage are in my future. Hopefully I'll be on the road by Tuesday and only lose this week. I must train, train, train!